What People Should Tell You Before You Enter A Gym… But Don’t

Ladies and gents, I have your backs… (and butts). 1. When you buy a pair of tights, before you actually wear them to a squat session in peak hour, go to three different types of lighting and do a ‘Bend & Snap’ – multiple times. Repeat every time you enter Lorna Jane. Ya hear me, […]

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Verdicts In, You Need A Dog

I started with the title “5 Reasons You Need A Dog” – Got half way through and literally went “Hahahahahaha, 5, FIVE, cute Schae, reaaaal cute.” Ya’ll know my love for dogs (if you don’t, hello, hi,  Schae, crazy dog lady checking in). They are seriously the coolest animals that I can legally have in […]

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Lets Get Real

I want you to stop for a minute and just think about who you are. Strip back the gym. Strip back your PB’s. Strip back whether you’re a clean eater, flexible dieter, paleo lover, whatever. Strip away all that for one little moment and think about what gives you substance. Who the heck are you? […]

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Product Reviews

When I asked what you guys wanted to see most of the feedback was food, recipes, foodporn and what I eat… So, today I’m talking about dogs! Totally kidding (slightly heartbroken no mention though), today I’m going to give you a little review on some of the best finds I have found in terms of […]

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Taking Five – Kyle Webber

Firstly, yes a name change! Instead of Friday Five, I have converted it to Taking Five as sometimes the day of the week isn’t so realistic with my work schedule. SO, get ready for some surprise interviews coming left, right and centre! Much like the one today which I cannot wait to share with you all… […]

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Life Lately

I have been stuck… For a damn day and a half. This is my 7th draft that I have started and I have literally glued myself to the screen in the bid to finish it. “Oh but Schae, if you’re not inspired, then don’t try and write.” I hear ya, little Schae on my shoulder […]

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Taking Five – Ryan Doris

Hello hello! Long time no speak…BUT, I have exciting news so that just about makes up for it! Introducing a new segment I have been wanting to do for a long time on ze blog… You ready? FRIDAY FIVE! *crickets* Yes, I know you don’t know what that means because I essentially made it up, […]

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