Ladies and gents, I have your backs… (and butts). 1. When you buy a pair of tights, before you actually wear them to a squat session in peak hour, go to three different types of lighting and do a ‘Bend & Snap’ – multiple times. Repeat every time you enter Lorna Jane. Ya hear me, […]
Read more "What People Should Tell You Before You Enter A Gym… But Don’t"I started with the title “5 Reasons You Need A Dog” – Got half way through and literally went “Hahahahahaha, 5, FIVE, cute Schae, reaaaal cute.” Ya’ll know my love for dogs (if you don’t, hello, hi, Schae, crazy dog lady checking in). They are seriously the coolest animals that I can legally have in […]
Read more "Verdicts In, You Need A Dog"I came across photos the other day of when I was in my running/no eating/restrictive days (see below) and my eyes instantly teared up. I looked at these images, I looked at that girl, and all I felt was an overwhelming sense of sadness. Sadness because that girl right there ^ was so, so, SO […]
Read more "Be The Love"
my life in balance 