Well, hello again. Firstly, I definitely need to say a big thank you to all ya’ll. I had no freakin’ idea my last article would blow up like that, seriously… More people than the population of Wagga Wagga read my article, google it, kinda cool, kinda mind blowing, kinda wtf just happened. From all the […]Read more "8 Things To Expect Post Comp"
Whenever this girl pops up in conversation, regardless of who you’re chatting too, it is usually filled with the words gorgeous, friendly, kind, fit, mega babe (this one always coming from me, especially) and extremely hardworking – which is exactly why I approached Nicole for an interview for the bloggie this week. So, if you don’t know […]Read more "Taking Five – Nicole Leadbeatter"
So, wow. What a flippin’ weekend guys! It’s mid week and I still feel like I could dominate the world (perhaps today is the day, mwuhaha). But in all seriousness, Sunday was literally the highlight of the past few years in this fitness/training biz for me, hands down. Before I get into the actual powerlifting […]Read more "Recap – First Powerlifting Meet"
Ladies and gents, I have your backs… (and butts). 1. When you buy a pair of tights, before you actually wear them to a squat session in peak hour, go to three different types of lighting and do a ‘Bend & Snap’ – multiple times. Repeat every time you enter Lorna Jane. Ya hear me, […]Read more "What People Should Tell You Before You Enter A Gym… But Don’t"
I started with the title “5 Reasons You Need A Dog” – Got half way through and literally went “Hahahahahaha, 5, FIVE, cute Schae, reaaaal cute.” Ya’ll know my love for dogs (if you don’t, hello, hi, Schae, crazy dog lady checking in). They are seriously the coolest animals that I can legally have in […]Read more "Verdicts In, You Need A Dog"
I came across photos the other day of when I was in my running/no eating/restrictive days (see below) and my eyes instantly teared up. I looked at these images, I looked at that girl, and all I felt was an overwhelming sense of sadness. Sadness because that girl right there ^ was so, so, SO […]Read more "Be The Love"
I want you to stop for a minute and just think about who you are. Strip back the gym. Strip back your PB’s. Strip back whether you’re a clean eater, flexible dieter, paleo lover, whatever. Strip away all that for one little moment and think about what gives you substance. Who the heck are you? […]Read more "Lets Get Real"