Lets Get Real

I want you to stop for a minute and just think about who you are. Strip back the gym. Strip back your PB’s. Strip back whether you’re a clean eater, flexible dieter, paleo lover, whatever. Strip away all that for one little moment and think about what gives you substance. Who the heck are you? […]

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Taking Five – Kyle Webber

Firstly, yes a name change! Instead of Friday Five, I have converted it to Taking Five as sometimes the day of the week isn’t so realistic with my work schedule. SO,¬†get ready for some surprise interviews coming left, right and centre! Much like the one today which I cannot wait to share with you all… […]

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