Lets Get Real

I want you to stop for a minute and just think about who you are. Strip back the gym. Strip back your PB’s. Strip back whether you’re a clean eater, flexible dieter, paleo lover, whatever. Strip away all that for one little moment and think about what gives you substance. Who the heck are you? […]

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Taking Five – Kyle Webber

Firstly, yes a name change! Instead of Friday Five, I have converted it to Taking Five as sometimes the day of the week isn’t so realistic with my work schedule. SO, get ready for some surprise interviews coming left, right and centre! Much like the one today which I cannot wait to share with you all… […]

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